Cadet Competition Written Practice Exam

Knowing you have a problem but refusing to think about it is an example of which defense mechanism?

1. Denial

2. Repression

3. Suppression

4. Rationalization

The correct answer is: Suppression

The scenario described highlights the process of not actively engaging with a problem that one is aware exists, which aligns closely with the concept of suppression. Suppression is a defense mechanism where an individual consciously chooses to avoid thinking about or confronting an unpleasant thought, feeling, or problem. This can be a temporary measure to cope with stress or discomfort until one is ready to deal with the issue more directly. Understanding the difference among various defense mechanisms provides further clarity. In contrast, denial involves refusing to accept the reality of a situation, often leading to a complete avoidance of acknowledgment. Repression entails unconsciously pushing distressing thoughts out of awareness, meaning the individual may not even recognize the problem, while rationalization involves constructing a logical justification for behaviors or feelings that are actually illogical or unacceptable. Each of these mechanisms serves different psychological purposes, but suppression specifically pertains to the conscious choice to ignore a known problem, making it the accurate representation of the scenario.